Available Online

Guided Meditation

30 minutes
30 US dollars
Location 1

Service Description

Relax your body and mind as you enjoy a 30 minute guided meditation practice with pranayama. Katie became a certified meditation teacher after the practice of mediation deeply impacted her life during 2020. While she learned meditation in both of her yoga teacher trainings, she wanted something that was solely focused on teaching practiced of meditation to all from a scientific standpoint. Having knowledge of both the scientific side as well as the spiritual side has helped Katie become a well rounded teacher capable of teaching meditation in a way that is approachable for everyone.

Contact Details

risingsunyogi@gmail.com